Hello! I'm Sarah Chung
I'm a Junior Associate at Frog Point Therapy
Meet Sarah
Sarah is a psychotherapist specializing in complex trauma. After completing her undergraduate training in Clinical Psychology in 2015, she began her career in mental health as a psychiatric technician at the Utah State Hospital and later worked as a preschool teacher. These professional experiences deepened Sarah’s understanding of the impact of trauma, the relevance of how people evolve from birth to old age, and the importance of safe, nurturing environments for healthy human development. These roles inspired Sarah’s commitment to supporting individuals whose stories have been shaped by adversity.
In 2025, Sarah earned her master’s degree in Clinical Mental Health Counseling from the University of Utah. Before joining Frog Point Therapy, she worked in school, community, and group therapy settings. Her clinical focus is on complex and intergenerational trauma, including childhood abuse and neglect, identity exploration, discrimination and prejudice, inner child and reparenting work, and sexual violence. She helps her clients grow beyond survival mode by chaperoning them through the healing process to eventually embody the full wisdom of their bodies.
Sarah’s approach is grounded in Internal Family Systems (IFS), somatic strategies, and sociocultural awareness. She helps clients get to know their protective strategies, care for wounded inner parts, and build a relationship to the Self rooted in compassion, wisdom, and strength. Sarah believes healing happens not through “fixing” but through reconnecting with the parts of oneself that carry insight, pain, and resilience. For clients, this often means developing greater stability in their nervous system, a deeper sense of belonging, and a more authentic connection to their identity as it evolves throughout the lifespan.
Sarah is licensed in Utah and can be contacted directly at sarah.chung@frogpointtherapy.
Please use the contact form below if you are unable to schedule with the Calendly App. We respond to all inquiries within 48 hours.
Frog Point Therapy is a trusted therapy clinic Salt Lake residents rely on for individual, couples, and family counseling. Contact us today to schedule a session.