Therapist Matcher
Not sure which therapist is the best fit?
Our Therapist Matcher helps connect you with the Frog Point clinician whose specialties, therapeutic style, and experience align with your goals.
If you're looking for a therapist in Salt Lake City, Frog Point Therapy provides thoughtful, relationship-centered counseling for individuals, couples, families, and mental health professionals. Our therapists help clients navigate anxiety, trauma, relationship challenges, ADHD, grief, life transitions, and personal growth through compassionate, evidence-based care.
Every person’s journey is unique. Our therapists provide personalized treatment designed to support meaningful and lasting change.
Choosing the right therapist is one of the most important parts of successful therapy.
Our Salt Lake City clinicians bring extensive training, compassion, and diverse specialties while sharing Frog Point Therapy’s commitment to meaningful, relationship-centered care.
Many therapy practices focus on symptom management alone.
At Frog Point Therapy, we believe meaningful healing comes from understanding the deeper patterns that shape our relationships, emotions, and sense of self.
Our work integrates evidence-based therapeutic approaches with relational, attachment-based, and depth-oriented perspectives that help clients create lasting change—not simply temporary relief.
Whether you’re seeking support during a difficult season or pursuing long-term personal growth, our therapists provide compassionate guidance tailored to your unique experiences.
Finding the right therapist is an important part of the therapy process. At Frog Point Therapy, we consider your goals, concerns, preferred type of therapy, and therapist specialties to help you find a clinician who is a good fit. You can also use our Therapist Matcher to help identify the best therapist for your needs.
Our Salt Lake City therapists provide individual therapy, couples therapy, family therapy, EMDR therapy, and therapy for therapists. Each clinician has different areas of specialization, so our Therapist Matcher can help you find the right fit.
The right type of therapy depends on what you want to address. Individual therapy focuses on your personal experiences, emotions, relationships, and goals. Couples therapy focuses on the relationship between partners, while family therapy addresses patterns of communication and relationships within a family. If you’re unsure, our intake team can help determine where to start.
Yes. Frog Point Therapy offers EMDR therapy in Salt Lake City for clients working through trauma, PTSD, distressing experiences, and related emotional challenges. EMDR uses a structured therapeutic approach to help clients process difficult memories and develop healthier beliefs and responses.
Yes. We offer therapy for therapists in Salt Lake City for psychologists, counselors, social workers, marriage and family therapists, students, and other mental health professionals. Therapy can provide clinicians with a confidential space to explore personal challenges, professional experiences, burnout, boundaries, and personal growth.
Our therapists work with clients experiencing a wide range of concerns, including anxiety, depression, trauma, ADHD, relationship difficulties, family conflict, grief and loss, life transitions, burnout, and personal growth. Your therapist will work with you to understand your individual needs and develop an approach that fits your goals.
Getting started is simple. You can contact our Salt Lake City office by phone or email, or use our Therapist Matcher to help identify a therapist who may be a good fit. During the initial consultation or appointment, you’ll have an opportunity to discuss what brings you to therapy and determine the next best step.
There isn’t one schedule that works for everyone. Many clients begin with weekly sessions, while others may benefit from a different frequency depending on their goals, treatment needs, and circumstances. Your therapist will work with you to determine a schedule that makes sense for you.
We’re here to help you take the first step.
You don't have to face life's challenges alone. Our therapists offer thoughtful guidance and personalized support to help you navigate stress, anxiety, relationship difficulties, and major life transitions. Together, we'll create a path toward healing, growth, and lasting well-being. Contact us today to get started.